Emily Flaherty Advanced Triple Vagal Method® (TVM®) practitioner
Our Retreats
Deepen your healing with immersive, nurturing experiences designed to reset your nervous system and uplift your spirit.
Beyond the Bounds Rest & Restore Retreat
A focused 3-day Autumn retreat blending warming your soul through gentle Yin Yoga, Meditation, Somatic movement, Crafts, Sound Healing and Hot Tub and Sauna relaxation.
Beyond the Bounds Trauma Transformational Retreat
A 7-day retreat in the Summer offering deep nervous system regulation through Yoga, Breathwork, Somatic Embodiment, Shadow Work, Ceremony Hot Tub Mountain views and Celebration.
Magic in the Mountains!
Photos from 2024 & 2025 Retreats hosted in the Sayalonga Mountains of Spain
Beyond the Bounds 3 Day Rest & Restore Retreats
Photos from 2024 Retreat hosted in the Octagon In Accrington, UK
Testimonials
Beautiful words from our retreat attendees
Connect Now
Reach out to book your retreat or ask questions.